How to juice. The FITori Basic Juice We built up the amount of kale we could tolerate. We started with a handful and have reached 2-3 bunches per “batch.” This makes a 56-ounce juice jar and a half….usually. That lasts us about 3 days [for 3 of us], as long as we are all drinking it. [Juice storing post coming soon as I research the best way to preserve the juice I make!] Will your juice last for 3 days? Read Post #2: Juicer Buying Guide! 2 pounds of organic carrots 5-10 apples 2-3 bunches organic kale When trying to decide proportions… try for MORE VEGGIES than fruits. we are working towards fewer fruits, fewer sweet carrots and more greens. try for MORE greens than ...
What kind of juicer? When researching juicers, I went to my favorite source, the place I started with my information, gerson.org for their Guide to Juicers. Here’s a brief overview of the types of juicers. (NOTE: READ THE WHOLE LIST!) Centrifugal Juicers. The juicers you see everywhere today are mostly these. The Gerson Institute does not recommend these for any use & lists them as UNSUITABLE on their site. According to the Gerson Institute, these juicers “expose the juice to heat and oxygen, killing off the essential healing enzymes in the juice. These juicers have difficulty juicing leafy greens [and] more produce is required to make less juice.” (source) According to my research: these use more produce (more expensive in long run) the heat kills healing ...
I am not a juicing authority. As always with my blog, I am sharing my personal experience and research with you to help make your journey smoother than mine. If you know more than me, share it! If you have questions, ask them! If you disagree with me, tell me why! Cancer scares me. It seems to be everywhere these days. We all know someone who is affected. But why? What is causing it? We don’t have any REAL answers but there are tons of ideas and it seems to be coming from everywhere! As I do my research I am slowly starting to change the things in our lives that may be causing or preventing cancers. One step at a time. One thing at ...
Finally! The day has arrived (well over a week ago)! I finally launched my new Kansas City MO photography brand, website, blog and Facebook page! Putting my final touches on my juicing series of posts (should be FOUR posts including a giveaway!)
I am sooo close to launching my new site…I can taste it! Here is a preview! I’m working on my new Facebook, Twitter, Pinterest, RSS and email subscription feeds also! I haven’t felt right about blogging photography things on FITori BLOG and I haven’t felt right about posting my fitness/nutrition/health things here since I know my clients are coming here for info. I can’t wait to have it all separated as it should be! I’ll be launching by spring for sure but hopefully I’ll have the new site done and launched by the end of January!!! I can’t wait! Thank you everyone for your support!
As I start to shoot more weddings I realize I don’t have a need for TWO Kelly Moore Libby bags anymore! I have a need for a rolling suitcase….sexy, I know! I never had a need for this bag….I have two of the same bag. My other Kelly Moore Libby bag is LOVED & USED often. About the bag above: I used it a handful of times. It’s basically brand new. There are NO signs of wear…inside or out. If you’re interested in this bag, I’ll send you any pics you want! I’m selling it for $200 OBO. Find more info on this bag here: http://kellymoorebag.com/womens/libby-bag-black.html
