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Monthly Archives: June 2009 I got an email this morning from SparkPeople and loved this quote. I love this saying because I think there’s even more meaning with weight loss and fitness goals. Sometimes even standing still is better than quitting or going backward and gaining weight back. Sometimes standing still, maintaining weight loss and fitness goals, is tough!!!!...  June 18, 2009 ~ in a hotel for work….excuse the background!Please also forgive the morning hair and no makeup ~ it was 6 am and this is right after getting out of bed at my hotel (I was traveling for work)! I was at the gym the other day and a man asked me a...  Left June 4 * Right June 18 Left May 21 * Middle June 4 * Right June 18 I added an extra picture because of my “stance” I changed it from week to week by accident! I apologize for the background in these images…I was out of town for business when I took them. I... As the proud owner of a “retriever” I have to admit that I love all ads and commercials with retrievers in them….labs or goldens. So, when I saw this commercial I thought it was adorable. I know it has nothing to do with Fitness but it has something to do w/ me…FITori  By IAN DEITCH, Associated Press Writer Ian Deitch, Associated Press Writer – Wed Jun 10, 3:32 pm ET JERUSALEM – An Israeli woman mistakenly threw out a mattress she said had almost $1 million inside, setting off a frantic search through tons of garbage at a number of landfill sites on Wednesday. The woman told...  Childhood 1 Childhood 2 Childhood 3 Middle School High School 1 High School 2 High School 3 High School 4 College 1 College 2 College 3 College 4 College 5 Engagement Pics ~ Summer 2004 Wedding ~ September 2004 2005 2005 – 2006 A 2005 – 2006 B January 2008 February 2008 March / April...  I know I have posted on BFL before but I am re-reading it again this time for my BFL Fitness Challenge that I’m doing for the wives in our squadron!!! As I was re-reading it last night, I realized that I didn’t do a great Book Review or “Cliffs Notes” post (as my BFF calls... Visit msnbc.com for Breaking News, World News, and News about the Economy You all may know that my husband is in the Air Force….I saw this and just LOVED IT!!! And, had to share.  Excuse the red tummy on my pic on the right from today…I took it right after I got out of bed, hence not showing my face!!I do see a wee bit of a difference in my stomache looking a bit flatter! Only time will tell…..keeping it up!!! Photos on the LEFT were taken 2 weeks... 
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