October 26, 2009 Yes, that’s an ugly bruise from lifting….I banged a weight into myself….and that’s what happens! I must say that I’m not proud of my results this last month…I’ve maintained! I did really well the week of my brother’s wedding, but the 2nd week of my husband’s homecoming….I cheated…a LOT. Once I started, I didn’t stop. I tried all the good food in Chicago and was a really, really bad student at that point. My trainer would be and probably is disappointed. As soon as I got home, I got back on track from day 1 and I have maintained my weight loss, but obviously the progress I could have made….I didn’t. It was a waste of a month because I’m still maintaining. ...
