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Category Archives: eating disorders I saw something the other day on TV with obese children and it made me think. Does it benefit our children to let them know if they are predisposed to things, such as heart disease or addiction? Will this allow our children to use it as an excuse? ”I was going to get it anyway...  I have spoken before about my history with feeling out of control and struggling with an eating disorder. I talked about it in my interview with Kelly Olexa. I overcame that by learning how to eat and exercise for health, fuel my body and take care of myself. I learned how to have control over... I have been complaining about this for years…ever since I learned about fitness, nutrition and health and discovered that all my years of dieting through high school and college were to get “skinny” which was both destructive to being lean and also bad for my overall health…well, and just STUPID! My goal now is to...  Just thought I’d briefly share this documentary that is very interesting. I’ve been aware of these pro-ana websites for years….about a decade. The documentary calls these sites “new” but they are not new at all. When I was suffering from my eating disorder, I visited some of these sick pro-ana sites for inspiration. I understand...  I thought I would introduce you all to Heather Frey and Smashfit if you are not already familiar. You can add her and her Smashfit group on Facebook. The reason I suggest this is that she sends GREAT Facebook messages. They are not about training and that if you do 25 crunches a day you’ll...  I’m writing a paper for my masters class on Female Bodybuilding and Eating Disorders. What do you all think? Is there a link? Do all of us have some sort of disordered eating in our past? Or do some just have some disordered thinking – self-image issues that are tied into self-worth? Or are we... 
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