What kind of juicer? When researching juicers, I went to my favorite source, the place I started with my information, gerson.org for their Guide to Juicers. Here’s a brief overview of the types of juicers. (NOTE: READ THE WHOLE LIST!) Centrifugal Juicers. The juicers you see everywhere today are mostly these. The Gerson Institute does not recommend these for any use & lists them as UNSUITABLE on their site. According to the Gerson Institute, these juicers “expose the juice to heat and oxygen, killing off the essential healing enzymes in the juice. These juicers have difficulty juicing leafy greens [and] more produce is required to make less juice.” (source) According to my research: these use more produce (more expensive in long run) the heat kills healing ...
I was so glad to have Holly there with me. I found her on a BLW Facebook Group and it turns out we have a mutual friend. Small world! About Holly. Holly is mom to 1-year-old Miller. She holds a B.A. from the University of Maryland and an M.A. from Georgetown University. She operates a busy travel agency and spends her free time directing Voices In Praise, a youth choir of 11- to 18-year-olds who have traveled throughout the U.S., Canada, Ireland ...
