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Category Archives: fertility

your fertility questions answered | Toolkit for TTC

Anyone who has tried to conceive for months knows the ABCs of TTC [trying to conceive]… TTC, BFP, BFN, 2WW, DPO,READ MORE

fertility. get lean. maintain. | carbs. carbs. carbs.

This post has been in my head for months.  I’ve completed posts in this fertility series on–  proteinREAD MORE

witch doctor & fertility | raspberry leaf tea

Whenever I go into the health food store I am in there for.e.ver.  I end up chatting with the employees and asking forREAD MORE

fertility. get lean. health. maintain. | good fats

Proper nutrition is important for fertility, fats included. This post applies to general health, fertility, pregnancyREAD MORE

fertility & protein | i’m a flexitarian, what are you?

I recently posted about getting lean and the importance of protein.  I’ve been promising info on what kinds ofREAD MORE

fertility. get lean. maintain | confused? how much of what do i eat?

Calories matter. Calories in, calories out.  Move more, eat less.  BUT, it may matter MORE what we are eating and inREAD MORE

cleaning with cocktails | one part vodka…

[I added the photo above in July 2012] Fertility & household cleaners There is evidence that household cleaners areREAD MORE

fertility & caffeine

                        This post, like many of myREAD MORE

fertility | what is this?

I wanted to take a minute to clarify what I’m doing here with my fertility series. I am sharing with you what IREAD MORE

fertility | no trans fats

No surprise here….TRANS FATS ARE BAD!  Basically what I’m coming up with in ALL of my nutrition research isREAD MORE

fertility | no low fat dairy

So, here it is….my series on fertility, pregnancy and nursing nutrition.  I will try to pass along all of myREAD MORE

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