Hi Tori, Wondering if FITbaby arrived yet… if not, I have a question for you since you’re the most hard core athlete I’m aware of. Do you know much about CrossFit? I went to a community WOD today, and it was pretty darn amazing. I’m considering starting to go to the CrossFit gym, but it’s quite expensive. The people who go really seem to love it and think it’s worth every penny. I even have a friend who gave up cable to afford CrossFit. What are your thoughts? I’m seriously thinking CrossFit might be the BEST possible way for me to kick things up and really start taking my body more seriously. I’ve lost 100 pounds through basic diet and exercise changes but seem to ...
And, to be honest, my opinions have definitely changed in the last year after my Fitness Competition last year. Photo taken by Renee Booe Photography & edited by FITori That being said, overtaining usually occurs when you’re working out too many days in a row, not getting enough rest, or doing too many days of “two-a-days.” I normally recommend losing weight slowly enough, that you do not get so burn out with the training program that you quit and take MONTHS off before you decide to ...
I saw this bunny when I parked at a friend’s house for a Scentsy party on Saturday. BTW, found a new Scentsy scent I love! Honey Pear Cider (it’s autumny and homey!) This weekend I also spent some time re-organizing my FIGURE LESSONS post!! That has been on my TO DO LIST for almost a year! Sad….yes! But….done! And, I edited a new ...
