FIToriBLOG » fitness nutrition wellness for women

Masthead header

Category Archives: motivation

Own It. Forgive Yourself. | Wearing a bikini in front of other moms….

I had some deep thinking occur the other night at 2am.  I was thinking about the swim class I’ve signed upREAD MORE

FITori Answers | All About CrossFit!!!

Hi Tori, Wondering if FITbaby arrived yet… if not, I have a question for you since you’re the most hard coreREAD MORE

fitness ad

decisions, decisions | deal or let it go….

I pulled this ad from a magazine. I believe in this quote…. sound mind. sound body. I am struggling with somethingREAD MORE

How are your “genes”? | Heredity, genes & health

photo source | photo source | photo source I will try hard to not let this turn into a “rant”  There areREAD MORE

oh how things change | what’s your ideal body type?

Wow, have I changed.  Isn’t it amazing to look back sometimes and see how far you’ve come and how muchREAD MORE

love yourself | I gained 5 [er..10] lbs, so what?

I am sorry I have been an absent blogger the last few days…I’ve been enjoying my life! I took this photoREAD MORE

too fat for 15 | family support

The Style Network has a great reality show on a weight loss boarding school in NC.  The other day, they showed theREAD MORE

FITori motivation | “i have to go shopping now”

Big mistake. Big. Huge. I have to go shopping now. Who doesn’t remember that line from Pretty Woman??!!  (PleaseREAD MORE

What motivates you?

I was asked this question the other day by a friend and coworker…how do you stay motivated?  GREAT QUESTION!  IREAD MORE

Why are you doing this?

It’s an important question to ask yourself and know the answer for anything that we do in life.  I had a greatREAD MORE

What a difference a year can make…

(2 weeks out from my first Figure Competition) Still quite a bit away from where my lower body needs to be for comp&#READ MORE

Tough chick

Thought this pic was inspiring….READ MORE

P!nk – A Fitness Inspiration

P!nk at 2010 Grammys [source] P!nk obviously works hard for her physique and I love her muscular look. She has someREAD MORE

Show off your results!

There isn’t much that feels as good as showing off your hard work in diet and exercise!!! Love this ad!  LoveREAD MORE

Come as you are….

I love this ad and would go try out this facility if it was near me! What a great concept! I’m really hoping thatREAD MORE

b e s t   F I T   p o s t s