FIToriBLOG » fitness nutrition wellness for women

Masthead header

Category Archives: supplements

supplements | dirty dozen

This list was all over the news yesterday.  Consumer reports just released a list of the Dirty Dozen dangerousREAD MORE

nutrition | local honey

The last time I got sick it was after we left our local area on vacation. I’ve always believed that when you moveREAD MORE

Apple Cider Vinegar

I first read about Apple Cider Vinegar (ACV) on one of my favorite blogs.  Stacey is brilliant for thinking of testingREAD MORE

Inspiring others toward happiness….

I have recently discovered tea. I know, right? Seriously…now, at 27 years old? I know. Oh well, better late thanREAD MORE

Fish Oil

I was thinking today…I wonder what all the benefits of fish oil are…and though I’d research it andREAD MORE

HYDROXYCUT RECALL!!!!

I stopped taking it for my new diet, but I know a lot of you use it and love it…please stop taking it and readREAD MORE

b e s t   F I T   p o s t s