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Category Archives: inspiration Meet Joy! Joy is a wife, mother and co-founder of Scottsdale Moms Blog found here @ www.scottsdalemomsblog.com among many other things, like a friend to me! She is GREAT at everything she touches because she puts her heart into all that she does. She chooses carefully the things and people that she will focus on and...  I know I’ve told you before to get 60% or more cocoa when you get dark chocolate to make sure to get all of the health benefits, BUT sometimes I like to get DOVE chocolates. I don’t recommend them for healthy eating all the time, but I love these for a fun treat! I love...  I have recently discovered tea. I know, right? Seriously…now, at 27 years old? I know. Oh well, better late than never. Have you checked out drinking hot tea? Most of the herbal teas have 0 cal / 0 carbs / 0 protein / 0 sodium / 0 potassium….need I go on? There are some with...  ^May 7, 2009 ^ ^ May 8, 2010 ^ (2 weeks out from my first Figure Competition) Still quite a bit away from where my lower body needs to be….but damn proud of how I look!!!! Don’t think you can make a change in your life? You think you have too far to go? You...  P!nk at 2010 Grammys P!nk obviously works hard for her physique and I love her muscular look. She has some muscular size and I think it’s a beautiful look. She’s an inspiration to me. I’d love to know more about what she does to get in and stay in shape! She says she has a...  There isn’t much that feels as good as showing off your hard work in diet and exercise!!! Love this ad! Love this place…think it’s in NY?  I love this ad and would go try out this facility if it was near me! What a great concept! I’m really hoping that 5-10 pounds from now my abs look like this We’ll see. Hope this gives some inspiration to get you in the gym today!  Yeah yeah, I’m supposed to be working on my Masters Paper today but I’m writing it on hostile work environment sexual harassment cases and I pulled out the book “Class Action: The Story of Lois Jenson and the Landmark Case That Changed Sexual Harassment Law” and thought I’d be sure to let you all know... 
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