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Category Archives: motivation Big mistake. Big. Huge. I have to go shopping now. Who doesn’t remember that line from Pretty Woman??!! (Please don’t even tell me if you don’t. Just go rent the movie before you embarrass yourself further in life by not having seen it!!) My point with this post is to remind you (and myself) how...  I was asked this question the other day by a friend and coworker…how do you stay motivated? GREAT QUESTION! I’ve been thinking about it ever since! What is motivation? I looked it up. For my generation, google to wikipedia is generally what we mean by researching a topic!Wikipedia says: “Motivation is the activation or energization...  It’s an important question to ask yourself and know the answer for anything that we do in life. I had a great conversation with a great friend of mine a while back during her (and my) contest preparation during which she said “I don’t even know why I’m doing this anymore.” If we don’t have...  ^May 7, 2009 ^ ^ May 8, 2010 ^ (2 weeks out from my first Figure Competition) Still quite a bit away from where my lower body needs to be….but damn proud of how I look!!!! Don’t think you can make a change in your life? You think you have too far to go? You...  P!nk at 2010 Grammys P!nk obviously works hard for her physique and I love her muscular look. She has some muscular size and I think it’s a beautiful look. She’s an inspiration to me. I’d love to know more about what she does to get in and stay in shape! She says she has a...  There isn’t much that feels as good as showing off your hard work in diet and exercise!!! Love this ad! Love this place…think it’s in NY?  I love this ad and would go try out this facility if it was near me! What a great concept! I’m really hoping that 5-10 pounds from now my abs look like this We’ll see. Hope this gives some inspiration to get you in the gym today!  In honor of my last post about Fitness Logs, I thought I’d share an image I had glued onto one of mine for a while. I love the ad. Hopefully I haven’t blogged about it before and just forgotten! But, I don’t advocate Hydroxycut. Love the ad, but I don’t think supplements like this are... 
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