This is our grill. It gets used…a LOT! Can you tell?!
When we are too tired to cook. We grill. When we are trying to lose weight. We grill. When we don’t realize that the freezer in our garage was off for 2 days and we have to cook POUNDS of meat at once. We grill. :)
A few people have mentioned to me lately (and for years) that they are too busy to eat healthy and find new healthy recipes. BOLOGNA!!! (No, don’t eat it!)
All you need is…
- a grill. [ an indoor Foreman will work if you don't have outdoor space]
- seasonings. [there are hundreds to choose from! experiment!]
- meat. [preferrably lean...chicken or fish!]
- sides. [try a salad, or pop in the microwave: a yam, brown rice or frozen veggies]
It’s sooo easy! And, it really is tastey when you find the seasonings you like. During contest prep, I made batches at a time. I grilled fish and chicken and then ate them for DAYS! You can make these breakfast muffins [rather than stopping at Starbucks or a fast food joint]. That reminds me. I have orange roughy in the fridge that I am going to grill for my lunches for the next few days. I add my Mrs. Dash Fiesta Lime (a.ma.zing.) to it, put it on foil, spray the foil with my cooking spray, grill it for a couple minutes, flip it, sprinkle the Mrs. Dash on the other side, a couple more minutes. Voila!
[GRILLING TIP] Indirect grilling is the BEST! Heat up the grill. Turn down the burners on the side that you are using. Keep the others up on HIGH. Try it and let me know!