FIToriBLOG » fitness nutrition wellness for women

Masthead header

Monthly Archives: February 2009

Are your friends making you fat? DIETTRIBE

So, I was watching DietTribe the other day. I tend to tivo weight loss, health and nutrition shows and see if they areREAD MORE

MUST HAVE: Vision Board

I got the idea to blog about my vision board from Girl With No Name on her blog. Great idea!!! Thanks! I put together myREAD MORE

Nike Butt ads – Nikewomen.com

I love this series of ads that came out in 2005, I think. When I found them there were women who commented about howREAD MORE

I Can’t

I found this on Erik’s Blog on Lean Bodies Consulting, but it was originally written by Leigh Peele on her blog. IREAD MORE

recipe | The Official Abs Diet Burger

The recipe can be found here. or order the book!  My husband and I love these burgers…LOVE LOVE LOVE! The AbsREAD MORE

Eco-Friendly Water Bottles

Many of us are drinking a gallon or more of water a day and we need to take our water with us on the road out for theREAD MORE

b e s t   F I T   p o s t s