FIToriBLOG » fitness nutrition wellness for women

Masthead header

Monthly Archives: March 2009

Female bodybuilding and Eating Disorders

I’m writing a paper for my masters class on Female Bodybuilding and Eating Disorders. What do you all think? IsREAD MORE

Self-discipline

“Liberty is the luxury of self-discipline. Historically, those people that did not discipline themselves hadREAD MORE

DIAGNOSIS: Tendonitis & Carpal Tunnel

I went to the doctor about two weeks ago and found out that the pain in my right wrist was not all in my head and I wasnREAD MORE

MOTIVATION: IN MY ABSENCE

I need to remind myself this more….and I really need to hang this up on my vision board. I do not think I am thatREAD MORE

b e s t   F I T   p o s t s