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Yearly Archives: 2009

MUST READ: Hardgainer’s Bodybuidling Handbook

This book was recommend to me by Kim Mitchell on her blog. What a great idea!!! I got a lot of great new pointers andREAD MORE

MUST READ: The New Rules of Lifting for Women

This book is GREAT! It gives a lot of pointers for women who are afraid to lift heavy. It explains the benefits toREAD MORE

MUST READ: Sliced

If you’re into competing, which I am beginning my journey toward, this book has some GREAT info on supplementingREAD MORE

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