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Monthly Archives: July 2010

2010 goals revisited

I’m a little late with this since July (the 7th month of the year) is almost over, BUT this year has flown by!  READ MORE

recipe | carrot banana muffins

These muffins are amazing and they were suggested by an amazing friend of mine. She is truly inspiring!  She and herREAD MORE

recipe | cinnamon-walnut oatmeal cookies

So, I spent a couple hours going to the grocery store and the health food store to get ingredients for two differentREAD MORE

fertility | what is this?

I wanted to take a minute to clarify what I’m doing here with my fertility series. I am sharing with you what IREAD MORE

i believe…

I had an assignment this week in my Masters class to list 100 of my ethical beliefs in one-sentence statements.  TheyREAD MORE

fertility | no trans fats

No surprise here….TRANS FATS ARE BAD!  Basically what I’m coming up with in ALL of my nutrition research isREAD MORE

fertility | no low fat dairy

So, here it is….my series on fertility, pregnancy and nursing nutrition.  I will try to pass along all of myREAD MORE

Figure Lessons | Will FITori compete again?

(Sorry this has taken so long…I have been sick off and on since the show, my computer has been acting up for aREAD MORE

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