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Category Archives: FIT recipes

levels of health | what level is your baking?

LEVELS OF HEALTHY BAKING I have tons of cookie and baking recipes I want to share but first I want to share with you myREAD MORE

recipe | southwest chicken wrap

I am working on adding more beans to our diets.  They are a great, plant source of protein. See my blog post here onREAD MORE

recipe | whole-grain zucchini apple bread

I served this bread on Saturday night when we had friends over.  It passed the test of The Owens Family Circus.  READ MORE

recipe | healthy banana cookie

These are truly healthy cookies!  I love recipes without flour or sugar and only FIVE ingredients!! Ingredients: 3 ripeREAD MORE

recipe | healthy pancake…seriously

I had a request to start letting you in on some of my meals and meal plans.  Well, this post has been a long timeREAD MORE

recipe | carrot banana muffins

These muffins are amazing and they were suggested by an amazing friend of mine. She is truly inspiring!  She and herREAD MORE

recipe | cinnamon-walnut oatmeal cookies

So, I spent a couple hours going to the grocery store and the health food store to get ingredients for two differentREAD MORE

healthy recipe | Banana Oatmeal Raisin Cookies

“I like them but I don’t think anyone else will….”  (Response from hubby – my officialREAD MORE

recipe | Peanut Butter Protein No Bake Bars

This recipe was the runner up in a bake off challenge for the Facebook Group “Recipes for Gals in Figure andREAD MORE

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