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Category Archives: update

introspection | why am I blogging?

I am all about introspection. I think that’s what life is about.  If you search this blog for “journey&#READ MORE

i’m official | 1st certification complete!

It’s official!  That is my AFPA card hanging on my bulletin board in my office!  I am one month away fromREAD MORE

advice needed | short term oral steroids?

My orthopedic told me to research a short (3 weeks approx) treatment with oral steroids for my ankle injury.  Check outREAD MORE

ankle update. | no good news.

I lied. There is some good news. The good news is that my lack of range of motion may be due to the swelling and it mayREAD MORE

I need your help | What about me?

As many of you know, I am redesigning FIToriBLOG again. You’ll see the new design soon!  It’s a reallyREAD MORE

recipe & updates | Almond Crusted Chicken Breast

Ingredients 1/2 cup unsalted almonds, toasted (I explain how below) 2 Tablespoons extra-virgin olive oil 3/4 teaspoonREAD MORE

hosting | changes around here!

Until we have our own kids, you’ll have to settle for my furry kid in my photos! 🙂 I had to post something toREAD MORE

Facebook Fairy | right tools for the job

I will post pics of the new kitchen soon. We still have some things left to do and many of them rely on FIThubby havingREAD MORE

blog redesign | work in progress

As you can tell there have been a few changes here overnight!!!  We’re still working on it! Bare with me while IREAD MORE

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