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Category Archives: fitness

FITori interview!

I am so honored to have been interviewed by an amazing woman who thought what I had to say was interesting enough toREAD MORE

almost killed Toby :( | hot diggity dog

We took Toby for a run this morning.  We live in Louisiana so it’s hot, but we took him early. Well, evidently weREAD MORE

Progress Update – less than 8 weeks out!

Tuesday, March 30, 2010 I’m pretty impressed with the changes this week!  I’m down another pound AND I&#READ MORE

Fitness & Nutrition Log

Start the New Year off right with a Fitness and Nutrition Journal.  Writing down what you eat increases your chances ofREAD MORE

Body For Life

I know I have posted on BFL before but I am re-reading it again this time for my BFL Fitness Challenge that I’mREAD MORE


I have been thinking a while about priorities. I feel like some days there isn’t any time to relax, unwind andREAD MORE

Female bodybuilding and Eating Disorders

I’m writing a paper for my masters class on Female Bodybuilding and Eating Disorders. What do you all think? IsREAD MORE


I need to remind myself this more….and I really need to hang this up on my vision board. I do not think I am thatREAD MORE

Are your friends making you fat? DIETTRIBE

So, I was watching DietTribe the other day. I tend to tivo weight loss, health and nutrition shows and see if they areREAD MORE

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