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Category Archives: get FIT

Priorities

I have been thinking a while about priorities. I feel like some days there isn’t any time to relax, unwind andREAD MORE

Female bodybuilding and Eating Disorders

I’m writing a paper for my masters class on Female Bodybuilding and Eating Disorders. What do you all think? IsREAD MORE

Self-discipline

“Liberty is the luxury of self-discipline. Historically, those people that did not discipline themselves hadREAD MORE

MOTIVATION: IN MY ABSENCE

I need to remind myself this more….and I really need to hang this up on my vision board. I do not think I am thatREAD MORE

Are your friends making you fat? DIETTRIBE

So, I was watching DietTribe the other day. I tend to tivo weight loss, health and nutrition shows and see if they areREAD MORE

MUST HAVE: Vision Board

I got the idea to blog about my vision board from Girl With No Name on her blog. Great idea!!! Thanks! I put together myREAD MORE

Nike Butt ads – Nikewomen.com

I love this series of ads that came out in 2005, I think. When I found them there were women who commented about howREAD MORE

I Can’t

I found this on Erik’s Blog on Lean Bodies Consulting, but it was originally written by Leigh Peele on her blog. IREAD MORE

recipe | The Official Abs Diet Burger

The recipe can be found here. or order the book!  My husband and I love these burgers…LOVE LOVE LOVE! The AbsREAD MORE

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