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I don’t have time to eat healthy | bologna…grill it!

This is our grill. It gets used…a LOT!  Can you tell?!

When we are too tired to cook. We grill.  When we are trying to lose weight. We grill.  When we don’t realize that the freezer in our garage was off for 2 days and we have to cook POUNDS of meat at once. We grill.  🙂

A few people have mentioned to me lately (and for years) that they are too busy to eat healthy and find new healthy recipes.  BOLOGNA!!! (No, don’t eat it!)

All you need is…

  • a grill. [ an indoor Foreman will work if you don’t have outdoor space]
  • seasonings. [there are hundreds to choose from! experiment!]
  • meat. [preferrably lean…chicken or fish!]
  • sides. [try a salad, or pop in the microwave: a yam, brown rice or frozen veggies]

It’s sooo easy!  And, it really is tastey when you find the seasonings you like. During contest prep, I made batches at a time. I grilled fish and chicken and then ate them for DAYS!  You can make these breakfast muffins [rather than stopping at Starbucks or a fast food joint].  That reminds me. I have orange roughy in the fridge that I am going to grill for my lunches for the next few days. I add my Mrs. Dash Fiesta Lime (a.ma.zing.) to it, put it on foil, spray the foil with my cooking spray, grill it for a couple minutes, flip it, sprinkle the Mrs. Dash on the other side, a couple more minutes.  Voila!

[GRILLING TIP] Indirect grilling is the BEST!  Heat up the grill.  Turn down the burners on the side that you are using.  Keep the others up on HIGH.  Try it and let me know!

Cindy Blaufuss - Just saw that you posted on my blog! Thank you and the same to you! You are lookin good, but your ankle looks like poop! Hope you feel better soon. Injuries are no good, especially when you want to workout!
Happy Anniversary

Dawn - I love to grill foods and it is suck a quick way to cook things healthy.

Tracy - ok ok ok…i’ll start grilling (again). =)

eatmovelove - Hey girl! Your blog is BEAUTIFUL just the way it is! Don’t compare to others or worry. At all. Oh I’d love to have a backyard for a grill…;)…meanwhile I have my George Foreman little “knock-off”…yeah, not even a real George one. Soon.

🙂

eatmovelove - Hey girl! Your blog is BEAUTIFUL just the way it is! Don’t compare to others or worry. At all. Oh I’d love to have a backyard for a grill…;)…meanwhile I have my George Foreman little “knock-off”…yeah, not even a real George one. Soon.

🙂

tori - Thanks ladies! I have the best friends, truly!
@ Tracy – you’d better! I’ll be checking in!
@eatmovelove – thanks so much for the compliments! I compare myself more on content. There are so many healthy living blogs out there that document all of their daily activities and foods. I’m really not that exciting! My blog is different so I often wonder if it’s different good or different bad. It’s just me. My ideas. My research and what I think ppl want. They may not. Who knows! My offer still stands if you want to “chat” I’d love to hear more about and talk to you more about your current dilemma!

La. - Gooner is napping so I am taking the time here to be INSPIRED! Woot. It’s winter, but you make me want to grill! I didn’t know Mrs. Dash had lime either!

tori - OMG! I should do a giveaway I have so much extra Fiesta Lime! It’s a bit spicy and amazing!!! 🙂 I have thought about grilling recently too but it’s been STUPID COLD here…so I’ve passed!! 🙂

tori - Oh! And YAY FOR INSPIRATION!!!!!!

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